The Chinese New Year dinners, eating relatively mixed food, easy to commit gastroenteritis. What food do you eat for gastroenteritis? If you want to cure acute gastroenteritis, diet is indispensable, so do you know what food is best to eat for acute gastroenteritis? If the diarrhea is severe or sweating is high, the patient should also be given more soup to replenish the lack of water, vitamins and electrolytes in the body. During the improvement period of gastroenteritis, patients can be given fluid or semi-liquid food that is easy to digest and nutritious, such as thin wonton skin and steamed egg custard. It is advisable to use the method of eating less and more meals, eating 4-5 times a day. It is important to note that milk and large amounts of cane sugar should not be consumed at this time. During the recovery period of gastroenteritis, special attention should be paid to a moderate diet of clear, soft, warm food, avoiding premature consumption of fatty meat, fried food, cold and hard food, and multi-fiber food, such as celery, soybean sprouts, leeks, garlic moss, etc. You can eat according to the normal diet about 2~3 days after the recovery period. You can usually start eating within a few hours to a day after the dysentery or vomiting has subsided, but take your time because your stomach is still weak from the injury. Start with foods that are easy to digest. You can eat cereal, porridge, pudding, crackers or soup. Avoid high-fiber, spicy, acidic, oily, sugary, and dairy foods to avoid irritating the stomach. This should be followed for 1-2 days so that the stomach has time to recover. Do not overeat Eating and drinking before the festival makes it easy to overeat. The human digestive organs have certain rules of activity, when eating, the stomach, small intestine, gallbladder and pancreas secrete a variety of digestive juices, so that the nutrients in the food is easily absorbed by the body. If you suddenly eat too much, or drink too much, you need more digestive juices to digest, but the secretion of digestive juices has a certain limit, plus the stomach is bloated, the intestines and stomach peristalsis difficulties, affecting the normal digestive function. If the situation is serious, it can lead to acute pancreatitis, gastroenteritis, or gastrointestinal ulcers, etc. Each meal can only eat eight points full, do not eat too much support. In terms of food, the five grains staple food can not be missing. Eat a light diet Less oil, less sugar and less salt to keep your body healthy forever. Too much fat can lead to cardiovascular disease, diabetes and high blood pressure. Therefore, cooking methods with steaming, boiling, hot, stewing, baking, brining, and cooling reduce the absorption of fats and oils. In addition, chicken broth and stock placed in the refrigerator can remove the floating oil condensed on the soup. It is best to cook without MSG to prevent excess sodium glutamate. Also, prevent sugary foods from making the body fat and having a negative effect on blood fat. Too much sodium (in salt, soy sauce, MSG, pickled products) can cause water retention in the body, causing edema and a rise in blood pressure. Eat less sour food In addition to three meals a day, but also eat more fruit, because the vitamins and minerals contained in fruit is beneficial to enhance physical fitness. It is advisable to avoid cold and greasy food. When liver energy is strong, eating more sour food will make liver energy too strong and damage the spleen and stomach, so you should eat less sour food.