Patients with gastritis are better off eating ginger, but not raw ginger. Ginger is a common condiment, a warm food, which contains polysaccharides, ginger oleoresin, gingerols and other substances, as well as analgesic and anti-inflammatory effects. People suffering from gastritis can eat ginger properly to promote inflammation, but also to kill the harmful bacteria in the digestive system, so for the recovery of gastritis has a certain role in promoting. The gingerol contained in ginger also has a choleric, anti-inflammatory, relieve nausea, vomiting, protection of the gastric mucosa, and can promote the secretion of digestive juices to help digestion of food in the stomach, so the appropriate consumption of ginger is conducive to the treatment of disease. People suffering from gastritis can add a small amount of ginger when cooking, which not only improves the taste of the dish, but also does not cause irritation to the gastric mucosa, and at the same time can promote the blood circulation of the stomach, which is beneficial to the inflammation.