The reasons why women are prone to urinary tract infections are mainly caused by the special structure of the female reproductive system, the fact that female vaginal secretions are also a better medium for the use of bacteria to multiply more easily, and the slow flow of urine to form a mild effusion. Urinary tract infection, also known as urinary tract infection, is an inflammation of the urinary tract caused by pathogens growing and multiplying in the urinary tract of the organism and invading the mucous membrane or tissue of the urinary tract. Bacteria are the most common pathogens, and fungi, viruses, and parasites can also cause infections. What do I need to pay attention to in my life for prevention of slow urine flow? 1, drink more water The longer the urine stays in the bladder, the more the number of bacteria – the bacteria count of E. coli doubles every 20 minutes. The more bacteria there are, the more uncomfortable it is. Therefore, the best way to address urinary tract pain is to drink more fluids to flush out the inflammatory bacteria. If the urine is clear, it means that you are drinking enough water. If the urine is colored, it means that not enough water is being drunk. 2. Take a hot bath This can help you reduce pain, and a hot bath is usually good for the inflamed area. 3.Use sanitary napkins Why women are more prone to infection, this may be related to sexual intercourse, insertion of contraceptive devices and tampon insertion, etc. Operations that require contact with the vagina seem to increase the likelihood of infection. Patients who have chronic infections during menstruation are advised to use sanitary napkins instead of tampons. 4. Don’t over-clean Too often sitz baths are not good either. Long-term douching may introduce bacteria into the vagina, while flushing out the normal benign bacteria and allowing the infectious E. coli to take over. It may also cause discomfort in the urethra and make it feel like a urinary tract infection. Harsh disinfectant soaps may also lead to the same result – altering the vaginal flora and making the person more susceptible to infection.