The more common causes of heel pain include acute trauma-induced heel injury and chronic strain injury-induced heel pain.
Acute heel pain causes, if it is caused by trauma, then we should promptly take a film examination to see if there is a fracture in my heel, if there is a fracture, we should follow the method of fracture fixation treatment, and for no fracture occurs, there is obvious local pain performance should also pay attention to whether there is a deep ligament and other conditions should also be fixed maintenance. For those who have no obvious history of trauma, chronic strain-like changes should pay attention to the possibility of local tendonitis or local fat pad inflammation, both of which can be relieved by controlling activities and local injection therapy, while avoiding heel not touching the ground for too long, and considering surgical removal of inflammatory tissue if non-surgical treatment is ineffective. In the above cases, the treatment of heel pain is generally non-surgical, including local closure, physical therapy, hot compresses, wearing soft-soled shoes, and even opening holes in the heel of the insole to reduce the pressure on the root.
Then there is a part of middle-aged men with heel pain performance and, without a history of acute and chronic injuries, may be associated with calcium loss after middle age, and can be treated with appropriate calcium supplements and Chinese medicines such as Liu Wei Di Huang Wan.