Dates are not recommended for diabetics. Dates, also known as Iraqi honey dates, contain dietary fiber, protein, fat, minerals and other nutrients, but dates are high in sugar, every 100g of dates contains about 84.4g of carbohydrates, and the glycemic index is also high, which is not conducive to the stabilization of blood glucose, and it is not recommended that diabetic patients eat dates, so as not to cause blood glucose fluctuations. In daily life, diabetic patients should maintain a low-salt, low-fat, low-sugar diet, avoid eating cakes, fried food, fatty meat and other foods, appropriate exercise, while cooperating with the doctor active treatment. More food health knowledge, you can consult the nutrition doctor, under the guidance of the doctor’s scientific and reasonable consumption.