It is not recommended to eat beef during coughing. First of all, beef is considered a difficult meat to digest and can easily cause indigestion, which often makes patients feel uncomfortable and is very unfavorable for cough recovery. Secondly, patients with cough often eat meat with the saying that fish produces fire and meat produces phlegm, so eating meat will often cause phlegm to grow, which will aggravate the cough. Therefore, it is best for patients with coughs not to eat beef. During coughing it is recommended to eat fruits as well as vegetables that clear heat and detoxify the body, and it is better to eat simple, light and easily digestible food. At this time, you can eat pears, which have the effect of clearing heat, detoxifying and moistening the lungs, which is very helpful in treating cough. Moreover, the water content of pears is also relatively large, which is also very good for cough. In addition, it is recommended to drink rice porridge, millet porridge, or eat eggs or noodles, which are better for cough recovery and are good for digestion.