Tomatoes are a commonly consumed vegetable. It is rich in a variety of nutrients, such as vitamin C, organic acids and lycopene, which can supplement the body’s nutrition and improve the body’s ability to resist diseases. Normal people eat the right amount of tomatoes for a long time is not harmful, but special people eat tomatoes for a long time can cause some adverse effects. Eating tomatoes properly is good for the human body, but not a large amount of tomatoes for a long time, which can cause excessive secretion of stomach acid and cause the burden of the stomach. Be careful not to eat on an empty stomach, tomatoes are an acidic fruit, eating on an empty stomach may cause gastrointestinal discomfort. Tomatoes contain a certain amount of sugar, and long-term consumption of tomatoes by patients with diabetes, especially during periods of blood sugar fluctuations, may cause an increase in blood sugar, which is not conducive to the treatment of diabetes. In addition, menstruating women and people with a cold spleen and stomach should not eat chilled tomatoes as well as raw tomatoes to avoid abdominal pain and diarrhea, etc. It is also not recommended to eat immature and spoiled tomatoes, which may cause adverse reactions in the gastrointestinal tract and even food poisoning. Therefore, tomatoes themselves are more beneficial for most people. There is no perfect food and it is up to you to choose the type and amount of food you want to eat based on your specific situation.