Breast pain is a common gynecological condition among women, and we can regulate it through diet when suffering from breast pain. The following are some of the foods that can prevent and treat breast pain. 1, breast pain eat kelp kelp is a large edible algae, for women, not only beauty, hair, slimming and other health effects, but also can assist in the treatment of breast enlargement. Research has found that the reason why kelp has the effect of relieving breast enlargement is because it contains a large amount of iodine, which can promote ovarian follicular luteinization, so that endocrine disorders are adjusted to reduce the risk of women suffering from breast enlargement. 2, breast pain eat mushroom food such as silver fungus, black fungus, shiitake mushroom, monkey head mushroom, poria and other foods, is a natural biological response regulator, can enhance the body’s immune system, has a strong anti-cancer effect. Research shows that eating more edible mushrooms can add to women’s breast health. 3, breast pain eating vegetables In life, a reasonable mix of vegetables and staple foods, not only conducive to health, if the daily diet to ensure the intake of sufficient vegetables, more tomatoes, carrots, cauliflower, pumpkin, garlic, onions, asparagus, cucumber, loofah, radish and some green leafy vegetables, etc., to maintain the health of the breast and inhibit breast disease is very helpful.