If people have this disease, it will have a great impact on the patient’s life, so people must be timely treatment after ankle pain. People can prevent this disease from occurring in advance if they can understand this problem. The occurrence of ankle pain is related to the following reasons so people in order to avoid their own ankle pain, must be prevented in advance. 1, ankle sprain: this is an important cause of ankle pain, pain, people in the affected by this factor, the joint will appear pain, swelling, in the initial sprain that is present, usually the initial sprain local soft tissue damage caused by pain, including fibularis longus shortus muscle injury caused by ankle pain, ankle cartilage injury caused by ankle joint cavity swelling and pain, deltoid ligament injury caused by the medial ankle pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain, pain. The medial ankle pain caused by injury to the deltoid ligament, lateral ankle pain caused by injury to the anterior ankle ligament or anterior talofibular ligament, and so on. 2, ankle ligament tear: this is also a cause of ankle pain, so we know what is the cause of ankle pain, we should prevent it in advance, ligament tear is mainly manifested in recurrent ankle sprains, the phenomenon of “ankle weakness” and the fear of walking on uneven ground or wearing high heels. This unstable symptom not only affects the patient’s normal quality of life, but also each sprain is a re-injury to the ankle joint, which leads to more and more laxity of the ankle joint and secondary damage to the joint and surrounding tissues. 3.Repeated sprains of the ankle joint: this is also one of the causes of ankle pain, after people are affected by this factor, patients will show pain and swelling in and around the joint, which gradually appear after repeated sprains of the ankle joint, and the cause is the secondary lesion that occurs after the ankle joint is unstable. The most common manifestation is chronic synovitis, which means that patients can feel swelling and soreness in the ankle joint after prolonged walking. Secondary cartilage damage within the ankle joint is another major cause of chronic unstable joint pain in the ankle. Ankle pain is very harmful to patients, so we understand what the causes of ankle pain, we must be treated in advance, so as to reduce the incidence of ankle pain, for patients who already have ankle pain, we must be for their own cause of the specialized treatment, so as to get a good therapeutic effect.