[hot steamed pomelo] clear fire, phlegm, dispel intestinal bad gas steaming method: fresh pomelo to leave the skin and remove the core, steamed under water with honey to eat. [Apple with skin] steam eat antidiarrheal, detoxification, easy to digest Steam food method: the apple with skin cut into small slices, into a small bowl, steamed under water for 5 minutes can be slightly cooled, can be eaten. [jujube more to eat steamed] spleen and stomach steamed food method: will be cut in half, yam diced; the two plus cool water steamed across the water; after the water boiled, slow fire steam 20 minutes can be.