You can pull the bar for frozen shoulder, but it is important to do so gradually and not with too much force at once, which may lead to tearing of the shoulder capsule or rotator cuff injury. Under normal circumstances, functional exercises for frozen shoulder require gradual progress and proper functional exercises to prevent local muscle and joint capsule injuries, as well as other ligament injuries. If the injury is mild, early physiotherapy, massage, acupuncture, hot compresses and symptomatic treatment with non-steroidal anti-inflammatory drugs are required. If the rotator cuff injury is severe, surgery may be required to relieve the pain and functional limitations.