Women are living longer, and the age of menopause has remained the same for thousands of years. And nowadays, almost every woman has to face menopause. After menopause, many women experience menopausal symptoms such as irritability, apprehension, irritability, hot flashes, insomnia, and fatigue, in addition to the more serious chronic diseases of old age such as osteoporosis, fractures, cardiovascular disease, and dementia that come with menopause, which seriously affects the quality of life of women. In fact, change can be very simple, starting hormone supplementation therapy (HRT) from the perimenopause is the most fundamental solution Hormone supplementation therapy has gone through decades of experience, and it has been confirmed that HRT is the most effective way to relieve menopause-related symptoms. The earlier it is used, the more benefits and the lower the risks. China’s menopausal population is now over 200 million, the highest in the world, but only 1% of them are treated, far below the 50% level in Europe and the United States, mainly because of the low awareness and knowledge of menopausal hormone supplementation therapy. Therefore, our gynecology department has opened a menopause specialist clinic to provide comprehensive lifestyle guidance and health management for perimenopausal women, and establish long-term medical follow-up and health records for each menopausal woman to provide better, more effective and safer services for patients, hoping that each menopausal woman can continue to be healthy, retain her beauty and be elegant for the rest of her life.