Cervical spine calcification means that calcification of the brace of muscles, ligaments and intervertebral discs around the human cervical spine has occurred, and the degenerative lesion of the cervical spine has caused the calcification of the cervical spine. Cervical spine calcification can also be divided into intervertebral disc calcification, ligament calcification and so on. This is pathological calcification, such as low head playing computer, playing with cell phones, ambulatory work and other occupations that often require low head work can cause cervical calcification; there is also a physiological cervical calcification, which is formed with the age of calcification. So in daily life, we must pay attention to protecting the cervical vertebrae, head down after a period of work to raise the head to rest and then work. Pay more attention to rest in daily life and work, do not often stay up late and work overtime, develop good work and rest, and do not let the cervical spine do strenuous activities to avoid loss at the location of calcification and cause other problems. The main thing is to avoid prolonged head down, combine work and rest, and improve physical quality in order to reduce the occurrence of cervical spine disease. Cervical spine calcification can be said to be cervical spine with osteophytes, patients can eat some calcium tablets, vitamins, etc. to enhance nutrition, and can apply drugs to protect the bones according to their own situation.