Urticaria is more common in daily life and patients should pay attention to a light diet and eat more fresh fruit and vegetables rich in vitamins (vitamins A, B6, C and E) such as kiwi, strawberries, tomatoes, oranges, carrots, spinach and wood ear. Foods rich in copper and zinc, such as pine nuts and hazelnuts, as well as foods high in unsaturated fatty acids and dietary fibre, can also be consumed in moderation.
However, it is worth mentioning that although dietary care has a positive effect on the control of the disease, in reality each patient’s condition varies and the onset of the disease in some patients may be related to food allergies, so it is advisable to actively seek medical advice and have a professional doctor develop an appropriate treatment plan and give you proper dietary advice.