Diabetes during pregnancy is recommended to eat coarse grains, high-quality protein foods and fresh vegetables.
1. Roughage: It is recommended to moderate with roughage as the main food, roughage is relatively low in sugar, and rich in protein, vitamins and carotene, which helps to provide essential nutrients for the pregnant woman’s body to meet the needs of the fetus’s growth and development, but also can help to control the total calorie intake.
2. High-quality protein food: it is recommended to eat less fatty meat, eat more high-quality protein-rich food, such as chicken, fish and beef, etc., the protein absorption is slow, but also to supplement the required nutrients.
3. Fresh vegetables: such as cabbage, greens and cabbages can provide pregnant women with a rich variety of vitamins to meet the needs of the body’s physiological functions.
Diabetic pregnant women should be in the daily fixed calorie premise, try to choose low-calorie, low-salt, low-fat, fiber-rich, vitamin-rich food, scientific distribution of nutrients, small meals, to ensure that the nutrition at the same time reasonable control of blood sugar.
In addition, diabetes is a more harmful disease, pregnant women with diabetes should pay more attention to avoid affecting fetal development. Therefore, pregnant women need to receive treatment, but also regularly monitor the body’s blood glucose value. More dietary knowledge can consult a nutritionist, under the guidance of the doctor scientific and reasonable consumption.