Ten Foods That Lower Eye Pressure

Intraocular pressure (IOP) is the pressure of interaction between the contents of the eyeball and the wall of the eyeball, with a normal range of 10-21 mmHg to maintain the normal shape of the eyeball and vision. Elevated intraocular pressure is often associated with excessive eye use, forceful defecation, glaucoma, cataracts, iritis, cerebrovascular disease and many other factors, and can be actively treating the primary disease at the same time, under the guidance of the doctor to consume the following foods.1, high fiber foods: including cereals, adzuki beans, potatoes, corn, buckwheat and other grains, bamboo shoots, mushrooms, silver fungus, nori, spinach, cauliflower, pumpkin and other vegetables, as well as hawthorn, jujube, Pears, bananas and other fruits, help to promote gastrointestinal peristalsis, at the same time play a lubrication feces, relieve constipation effect, reduce due to forceful defecation caused by intraocular pressure rise; 2, hypertonic diuretic food: due to the intraocular pressure rise is often associated with a variety of causes of atrial aqueous humor generation is too much, and atrial aqueous humor is the main component is water, so the winter melon, bitter gourd, white radish, cucumber, purslane, cornhusk, honey, capers and other ingredients, as well as papaya, Watermelon, pomegranate and other fruits, help diuretic swelling, to reduce atrial aqueous generation, promote atrial aqueous absorption, to reduce intraocular pressure is helpful, but note that this type of food is not suitable for diabetic patients; 3, other foods: including blueberries, chrysanthemums, green tea, lotus root, goji berries, cassia seeds, etc., the ingredients contained in the composition also has a certain effect of brightening the eyes, helps to alleviate eye fatigue, and play a role in lowering intraocular pressure. However, the effect of diet on the disease is very small, reduce intraocular pressure or need active treatment, while under the guidance of the doctor with the above diet. Common treatment of elevated intraocular pressure medications such as nitric acid furfurazone eye drops, as well as glycerol, mannitol and other hypertonic agents, and if necessary, surgical treatment, but the specific need to be based on the patient’s condition to decide.