After a patient suffers from cervical spondylosis, he can exercise the muscles of the neck through cervical spine exercises, which can play a role in relieving clinical symptoms. The patient is instructed to put his hands on both sides of the body, feet together, feet apart, and shoulder width, next hands from both sides of the body forcefully upward, as far back as possible. Be careful to move slowly and extend the arms backwards as far as possible. There is another exercise method, the patient can be instructed to hold the forehead, the hands backward force, the head forward force, the same do hands and head of static force against, adhere to five seconds. When doing this action, the position of the hands and head is very important to keep still, mainly to do static stretching of the neck muscles.