Generally normal women drink milk in moderation over a long period of time and it is not harmful to the organism. The milk contains protein, calcium and other nutrients that can supplement the body’s needs, and long-term moderate drinking is beneficial to women. The company’s main business is to provide a wide range of products and services to the public. The first is that the body may have diarrhea, abdominal pain and other gastrointestinal discomfort; 2, obesity: milk contains a certain amount of fat and sugar, women drink in excess for a long time, may lead to the accumulation of excess fat in the body, which may cause weight gain, and even increase the risk of hyperlipidemia, hyperglycemia and other diseases, you can switch to skimmed low-sugar milk to reduce the occurrence of this situation; 3, nutritional disorders: milk, although rich in nutrients, but does not provide the body with the necessary nutrients. However, it does not provide all the nutrients required by the body, and drinking a lot of milk can lead to a feeling of satiety, especially in large quantities before meals, which may affect subsequent meals, and in the long run may even easily cause unbalanced diet, inadequate nutrient intake, nutritional disorders and other problems. In addition, there are some women who are not suitable for long-term consumption of milk, such as lactose intolerant women who drink milk for a long time, will have abdominal pain, diarrhea and other uncomfortable symptoms. For example, women with lactose intolerance may suffer from abdominal pain, diarrhea and other uncomfortable symptoms if they consume milk for a long time. Women who are allergic to milk may suffer from skin rashes and itching, so they should pay extra attention to this. The shelf life of most fresh milk on the market is short. After opening the milk in aseptic sealed packages, it should be consumed quickly within a short period of time, and milk that exceeds the shelf life should be avoided to avoid abdominal pain, bloating, and even food poisoning.