How to prevent swollen eyes the next day after crying at night

In order to prevent swollen eyes the next day, first of all, do not drink a lot of water and avoid rubbing your eyes, secondly, you can use cold towels or ice packs for appropriate cold compresses, you can also massage to promote local blood circulation, in addition to prevent swollen eyes by blinking frequently, using a supine sleeping position, etc. 1, avoid rubbing your eyes: you need to avoid crying and rubbing your eyes again, because the eye tissue is delicate and loose, rubbing your eyes When the eyelid tissue and conjunctiva may be damaged, so that the tissue fluid in the eye exuded, resulting in bruising, inducing or aggravating eye swelling, can be appropriate blinking to promote local blood circulation around the eyes; 2, cold compresses: you can use cold towels or wrapped towels of ice bags on the eyes for cold compresses, through low temperature to stimulate the eye blood vessels and lymphatic vessels contraction, reduce blood and lymphatic fluid exudation, to reduce the purpose of edema, cold compresses can be If the eye discomfort is obvious, the cold compress can be applied again after an hour or so; 3, massage: you can also promote eye blood circulation through massage methods to prevent eye swelling, massage can be used middle finger or ring finger placed on the eyebrows, from the eyebrows above the temple, pay attention to the technique should be soft, not too hard. In addition, it is recommended to sleep on your back to avoid the accumulation of water in the eyes due to gravity, causing swollen eyes. If you find that the redness in your eyes is more pronounced the next day, you can also use topical medications such as levofloxacin eye drops and sodium glassate eye drops as appropriate, while relieving the discomfort of dry eyes.