The summer heat, many people’s appetite is not very good, this time the usual diet routine will be broken, many people is in the summer to develop a lot of bad eating habits, resulting in a high incidence of hemorrhoids, then the summer hemorrhoids people how to relieve the condition? It is important to relieve the control of the condition, and the following are a few ways to do so. The summer season, is the season of hemorrhoids. To prevent the recurrence of hemorrhoids, patients should pay attention to the following points: a light diet, less alcohol, do not overeat hemorrhoids patients should eat less spicy and stimulating foods, such as chili, pepper, raw onion, raw garlic, etc. Because these foods will stimulate the blood vessels in the rectal area, making them congested and dilated, causing stinging and cramping sensations during defecation, thus aggravating or triggering hemorrhoids. Alcohol can cause congestion and dilation of the hemorrhoid veins as well as swelling of the nucleus pulposus. Overeating increases abdominal pressure, which can aggravate the condition by affecting the return of blood to the hemorrhoidal veins. The rectum and anus are located in a position where venous blood return is easily obstructed. Sedentary people every 1 to 2 hours should stand up and move, or do “anal exercise”, that is, when inhaling anal relaxation, exhale anal contraction, and upward lifting anal contraction, for about 5 seconds, repeatedly do 10 to 20 times, can improve local blood circulation. The main reason for this is to prevent constipation, which is a direct cause of hemorrhoids. Some people often hold back their bowels or like to read books and newspapers on the toilet, which over time will make the rectum indifferent to the pressure stimulation of feces. The feces stays in the intestines for a long time and the water is absorbed, making defecation difficult, and the force of defecation can cause further stasis in the hemorrhoid veins and hemorrhoid prolapse or bleeding. It is clinically proven that if there is only occasional blood in the stool or mild prolapse of hemorrhoids and perianal irritation, the symptoms can be relieved by adjusting the diet and avoiding excessive straining in defecation. If there is frequent bleeding, prolapse, or even impaction and thrombosis, it should be treated promptly. Treatment methods, in addition to the traditional injection, hanging wire, ligation, withered hemorrhoids and other methods, modern laser, electric knife, microwave treatment also has a variety of new technologies, such as anastomosis hemorrhoids on the mucosal ring excision can also be selected. How to relieve the condition of hemorrhoids people in summer? You should keep in mind that the relief of the condition is only the first step, the most important or active treatment, treatment of hemorrhoids should choose surgery, plus good post-operative health care, hemorrhoids recovery should not be far away.