What should I do if I accidentally pee?

  ”Urinary incontinence is a symptom that often occurs in older women, or in young and middle-aged women after having children.  Do you have any of the following?  I don’t dare to laugh, I don’t dare to jump, I sneeze, I don’t dare to drink water, I’m afraid I have to go to the toilet all the time. I am afraid that others will smell my body; often before I find the toilet, urine will not come out of the mainstream.  Some people say that these are normal phenomena because of old age, old age will be like this; some people say that because of the aftermath of too frequent sex, and are afraid to talk about it, afraid to seek medical attention. In fact, it is not, all of the above is a manifestation of urinary incontinence, the global incidence of adult female incontinence 25 to 45%, often because of urethral sphincter dysfunction or bladder overactivity, is not an incurable problem, but many female patients are difficult to talk about, thus delaying the treatment.  For the above patients, we can identify the causes of incontinence through a comprehensive assessment of the patient and provide functional training methods such as pelvic floor muscle training, bladder function training, biofeedback therapy or behavioral treatment for the patient’s specific situation. of urinary control.  Patients with incontinence are urged to seek treatment if they have a problem, to avoid being ashamed all day long if possible, to reduce the distress of urine odor, and to improve their quality of life.  When to seek help from the Incontinence Clinic 1. Frequent or urgent urination or leakage of urine  2.Leakage of urine when sneezing or coughing.  3.When you cannot urinate on your own and need to keep a urinary catheter in place for a long time.  4.Need to carry diapers for a long time to prevent wetting pants.  5.Leakage of urine after delivery.