Chinese medicine believes that drinking wolfberry may have some effect on kidney deficiency caused by excessive masturbation. Chinese wolfberry has the effect of tonifying the kidneys, tonifying the blood and calming the mind, improving the immunity of the body, etc. It has a certain effect on kidney deficiency caused by excessive masturbation, but should not be consumed in excess. It is still recommended to have a balanced diet every day, if you masturbate too much, you can properly supplement some protein, such as eggs, beef and mutton, which are rich in zinc and are foods that can promote body recovery after masturbation. In addition, to strengthen the exercise, to ensure sleep, the best can reduce the number of masturbation, not more than 1 to 2 times a week. If premature ejaculation, ejaculation disorder, or even impotence occurs due to excessive masturbation, or is accompanied by mental tension, anxiety, depression and other symptoms, be sure to actively seek medical attention, and if necessary, use drugs or treat through psychological intervention under the guidance of a doctor.