In recent years, the incidence of mastocytosis has increased rapidly. We found that when suffering from mastopathy, in addition to pain and lumps, patients must have emotional irritability, irritability, fear, etc., physiological decline in function, such as indifference to sexual desire, menstruation, and physical strength, etc., and pathologically, they are mostly accompanied by gynecological diseases, etc. The prominent manifestations of mastocytosis include breast pain and lumps in the breast. Breast distension is commonly unilateral or bilateral breast swelling or tenderness, and most patients are characterized by cyclic pain that occurs or worsens during premenstruation and decreases or disappears after menstruation. It is important to note that although the cyclical nature of breast pain is typical of the disease, the lack of this feature does not negate the presence of the lesion. The etiology of mastocytosis is not well understood. Currently, it is thought to be related to endocrine disorders and psychological factors. The decrease in luteinizing hormone secretion and the relative increase in estrogen are important causes of the disease. Then how to prevent from mastocytosis? 1, psychological treatment is very important, mastocytosis is more harmful to the human body than psychological damage, because of the lack of proper understanding of the disease, bad psychological factors excessive tension stimulation worry and sadness, resulting in neurasthenia, will aggravate the endocrine disorders, prompting the aggravation of hyperplasia, so you should lift all kinds of bad psychological stimulation. People with poor psychological tolerance should pay more attention to less anger, maintain emotional stability, lively and cheerful mood that is conducive to the early recovery of hyperplasia. 2, change the diet to prevent obesity less fried food, animal fat, sweets and too much tonic food, to eat more vegetables and fruits, eat more coarse grains. Soybean is the best, eat more walnuts, black sesame, black fungus, mushrooms. 3, life should be regular, work and rest, to maintain a harmonious sex life. Can regulate endocrine disorders, keep the bowels will reduce breast distension and pain. 4, more exercise to prevent obesity to improve immunity. 5, prohibit the abuse of contraceptives and estrogen-containing beauty products, do not eat estrogen-fed chicken, beef, etc. 6, avoid abortion, maternal breastfeeding more, you can prevent the problem before it happens. 7.Self-examination and regular re-examination.