What can I eat if I don’t get my period

What to eat to make menstruation come when it does not come needs to be based on the specific causes that lead to menstruation: 1. If menstruation does not come because of blood deficiency, the patient will often experience dizziness, pallor, fatigue and weakness. The patient may consider taking the Chinese medicine Bajhen Yimu Pill or the Chinese medicine Dajingyuan Decoction with reduction to regulate the menstruation, eating more animal liver and blood clots and drinking chicken soup appropriately. 2. If the patient does not have menstruation due to liver stagnation and qi stagnation, often accompanied by bad mood, depression, breast swelling and discomfort and lower abdominal pain, you may consider regulating menstruation by regulating qi and moving stagnation. You can consider taking Wu Yao Tang with addition and subtraction, or you can also consider taking suitable Chinese medicine to regulate it. You should eat more fresh fruits and vegetables in your diet, and keep your mood relaxed and happy.