A person with constipation can be initially identified as having less than three bowel movements per week. According to statistics, about 60% of Parkinson’s disease patients in the world suffer from constipation, and about 20% suffer from severe constipation. This is usually characterized by dry, hard stools and difficulty in defecation, which seriously affects the quality of life of patients. So how can Parkinson’s disease patients prevent and deal with constipation? 1, to develop a daily habit of regular stool, initially may not be used to, adhere to the benefits, daily defecation, reduce the retention time of feces in the intestinal tract, also avoid the dehydration of feces in the intestinal tract hardened so that defecation becomes easy. 2, adjust the diet structure, daily meals to increase fiber and water intake, such as, dietary fiber can not be digested and absorbed, in the intestine like a sponge, can absorb a lot of water, and then the volume expands many times, forming a large and soft fecal mass, can promote intestinal peristalsis, easy to cause defecation reflex, timely elimination of stool, to prevent constipation and relieve the symptoms of hemorrhoids and anal fissures. Dietary fiber is found in plant foods, common vegetables, fruits, legumes, etc., especially vegetables with leaves or stalks, such as cabbage, spinach, celery, etc. The combined effect of water and dietary fiber keeps the bowels open. If you only eat dietary fiber and don’t drink water or drink little water, the dietary fiber will remain dry and hard without the soaking of water, which may make constipation worse, so you should drink at least 4~8 glasses of water every day, also juice, milk or other drinks (containing probiotics), etc. 3, appropriate sports and outdoor activities are good for reducing constipation in Parkinson’s disease patients, such as walking, playing tai chi, etc. 4, medication for constipation, patients with severe constipation, try the above methods feel little effect, you need to see a doctor, under the guidance of a doctor to use drugs. 1) open cork, can soften the dry hard stool, colleagues stimulate rectal peristalsis defecation, this is the simplest and small side effects of the approach. 2) polyethylene glycol, belongs to the osmotic laxative, can form a hypertonic state in the intestine, absorb water, increase stool It can be used in patients with mild to moderate constipation. The drug is not absorbed and metabolized by the intestine, contains low sodium, and has few adverse effects. But long-term use of laxatives is not good for the body, so it should be taken under the guidance of a doctor, should adhere to the first three non-pharmaceutical treatment methods, long-term will be effective. 5, adjust the anti-Parkinson’s disease treatment, research has found that anticholinergic drugs will make the intestinal motility function decline, aggravating constipation, can reduce the use of such drugs, but also through deep brain electrical stimulation surgery treatment to effectively improve the symptoms of Parkinson’s disease, thereby reducing the use of drugs. 6, emotional regulation, because depression, anxiety, sleep disorders, etc. will affect the function of various parts of the human body, but also affect the diet, habits, etc., thus aggravating constipation. 7, massage can also help reduce constipation, you can make one hand to grab the other hand back, so that its palm on the navel, and then clockwise direction, from the inside out to do circular massage, repeated several times a day three times. Finally, we remind you to take a comprehensive approach to treat constipation, to first change bad habits, rationalize diet, drink enough water and adhere to the appropriate amount of exercise, only when these methods are not effective consider using laxatives, but must be under the guidance of a doctor’s medication.