1, early diagnosis, comprehensive treatment; emotional optimism, regular life. 2, in the process of comprehensive treatment, be prepared to endure all the pain and complications brought about by the treatment, so that the entire treatment plan can be successfully completed, to create good conditions for overcoming the disease. 3.The pain caused by chemotherapy and radiotherapy is only temporary, with the completion of treatment, these discomforts will gradually disappear. 4.Good nutrition and physical condition can help strengthen the resistance. Before and after surgery and between chemotherapy and radiotherapy, you should make efforts to eat and supplement nutrition to ensure the successful completion of treatment. 5.Choose foods that are beneficial to the prevention and treatment of breast cancer, such as seaweed, sea cucumber, soybean products, low-fat diet, fresh vegetables and fruits, high-quality protein (such as yogurt, eggs, fish, chicken, lean meat); balanced nutrition, not in excess, excessive nutrition and obesity are not good for the recovery of breast cancer. 6. Live a regular life and get up on time. Arrange daily activities for yourself so that you can live a fulfilling life without being overworked. Do what you can and participate in outdoor activities as appropriate. 7.Take medication strictly according to the doctor’s instruction, self-examine and visit the hospital regularly, once every three months within 2~3 years after surgery, and once every 4~6 months afterwards, or visit the hospital whenever there is any discomfort. 8. Join the Breast Cancer Anti-Cancer Association or Breast Cancer Patients Club, where you can share your experience of fighting against the disease with other breast cancer patients and increase your confidence in overcoming cancer.