Sneezing and body aches are considered to be caused by wind and cold, mostly due to the low resistance of the organism and the upper respiratory tract infection caused by accidental exposure to cold. In addition, there can be nasal congestion, runny nose and sore throat. Active anti-cold treatment should be given, mainly by taking cold pellets, capsules or ordinary medicines. If you have cough, you should use cough and phlegm medicines, drink more water, eat more vegetables and fruits in your life, replenish plant fiber and water, you should rest more during the treatment period, avoid overexertion, and if you have fever, you should promptly treat symptomatic fever reduction.