For people, the muscles of the limbs are generally divided into superficial and deep, if it is clear that the muscle strain is deep, often the external force is relatively large, the degree of damage to the muscle is also relatively large, this injury is generally the muscle fiber rupture and muscle gap edema, bleeding caused by pain. For the treatment is the same, generally take the injured limb temporary brake, as far as possible bed rest. In the early 24 hours or within the acute phase of the injury, if the swelling is obvious, generally take the treatment of cold compresses, when the swelling is controlled, which is usually called 48 hours later, you can take the treatment of hot compresses, but also through the oral swelling and analgesic drugs, or topical analgesic drugs to promote the healing of muscle injuries and reduce the symptoms of pain.