Hip muscle strain should be ruled out whether there is any joint dislocation, and whether there is any fracture problem. After these two factors are ruled out, the strain can be healed by applying external herbs, braking, taking more rest, reducing activities and avoiding strenuous exercise for about 2-3 weeks. If the hip joint is injured, such as pain caused by a car accident, a fall from a height or a high jump, a fall, or a fall while running cannot be taken seriously. Sometimes the neck of the femur is fractured and there is simply some pain. When there is no displaced femoral neck fracture you can walk, but there is some pain, and walking more may cause displacement of the femoral neck fracture, and its surgery will be different, and joint replacement may be required, so hip muscle strain should be distinguished from fracture.