Female hormones are mainly secreted by the ovaries, and the endocrine function of the ovaries depends heavily on the stability of the cortical function. Modern people are generally under a lot of mental stress, and the demands of society on every woman are constantly increasing. The three main sources of stress for women are emotion, marriage and workplace. Some women are faced with changing factors such as work, interpersonal relationships and family situation, which lead to endocrine disorders, plant nerve disorders, insomnia, irritability and other syndromes caused by mental factors, resulting in artificial inhibition of the normal physiological processes of the breast and adverse effects on the breast. Long-term emotional instability and mental depression will lead to increased estrogen levels in the body, endocrine disorders, inhibition of ovulation function of the ovaries, a decrease in progesterone and a relative increase in estrogen, leading to mastopexy. Therefore, women should usually pay attention to adjust their emotions, timely relief of stress, facing competitive pressure, busy work, depressed mood, irregular life, overworked and other comprehensive mental factors, must learn to relax. An optimistic mood is undoubtedly the best defense weapon for breast enlargement. How to have a good mood in the face of fierce competition and harsh environment? Here to teach you a few useful methods: 1, to establish good interpersonal relationships Joyful heart is good medicine, sad spirit makes bone dry. When stress comes, it may be worthwhile to change the perspective of thinking, take the initiative to adjust personal state and the external environment to adapt. Try to understand the feelings of others, use their own shortcomings compared with the strengths of others, so that you can get a new perspective and feelings, in fact, the biggest enemy of people is themselves, angry, unhappy often due to their narrow-mindedness, themselves and their own fault, jealous of others than their own, in fact, jealousy is the rot in the bones, is a double-edged sword, not only hurt others, but also harmful to themselves. To change yourself to adapt to the environment, rather than expecting the surrounding environment and people to change to adapt to themselves. When colleagues achieve achievements sincerely happy and bless them, many unnecessary conflicts and disputes can be avoided, not only to reduce a lot of trouble, but also to win the respect and affection of others. We should be good at managing and restraining our own hearts, do not easily get angry, Chinese medicine believes that anger hurts the liver, liver gas stagnation, two rib swelling and pain, breasts and liver meridians have an inseparable relationship. “Do not contain anger until sunset”, “the attack on your heart is stronger than a warrior attacking a city”, to conserve your heart is better than conserving everything, because the fruit of a lifetime issued by the heart. Establishing good interpersonal relationship makes you go to work easily and happily every day. A wise woman knows that her family is her main battlefield. “The husband is the head of the wife, and the wife obeys her husband as she obeys the Lord. When family issues conflict with work, you should put your family first. They should respect, support, encourage, and consider their husbands, resolve conflicts between husband and wife as early as possible, and have a harmonious sex life with their husbands. The same is true for the education of children, born to be useful, do not demand too much of children, the burden of children nowadays is too heavy, too poor, “raise a child so that he will walk the path of the line, is not deviated from in old age”. Don’t expect your child to go to Tsinghua or Peking University, don’t compare with other children, and firmly believe that the child God gave you is the best. A woman who can cook a delicious meal to share with her family must have much less chance of breast disease compared to a 35-year-old single strong woman. 3, self-release pressure When the pressure taken on at work is beyond your ability to learn to refuse, do not push yourself into a desperate situation. Be kind to yourself, find opportunities to go on vacation with family or friends to relax and unwind, occasionally buy yourself a new piece of clothing, do skin care, etc. to keep your body and mind in a healthy state. More communication with their parents, brothers and sisters, a phone call or send a confidence to greet each other, can meet the deep-seated psychological needs. You can also develop the habit of writing a diary, write down your mood and feelings, using words to express and vent unhappiness, thus enabling people to rediscover the fulcrum of psychological balance, and is also a good way to make your mood happy again.