What can children eat to get better from cough? The cough is divided into wind-cold cough and wind-heat cough, the author here categorized and organized, you parents can look at, just in case Oh.
Wind-cold cough
1.Ginger + brown sugar + garlic
If your child has a cold, drinking warm ginger and brown sugar water can play a good therapeutic role. If it is accompanied by a cough, you can add 2 to 3 cloves of garlic to the ginger and brown sugar water and cook it together with a low fire for 10 minutes to cook off the spicy smell of garlic.
2.Steamed garlic water
Take 2 to 3 cloves of garlic, pat it, put it in a bowl, add half a bowl of water, put a grain of rock sugar, put the bowl with a lid into a pot to steam, boil it on high heat and change to low heat for 15 minutes. When the garlic water in the bowl is warm, feed it to the child, and the garlic can not be eaten. Usually 2~3 times a day, a small half bowl at a time. Garlic is warm and enters the spleen, stomach and lung meridians, which is very effective in treating cold cough and kidney deficiency cough, and it is convenient and simple.
3.Roasted oranges
Roast the oranges directly on a low fire and keep turning them until the orange peel is black and hot air comes out of them. When the orange cools a little, peel off the skin and eat the warm orange petals. If it is a large orange, you can eat 2~3 cloves at a time, and if it is a small tangerine, you can eat one at a time. It is best to eat them together with garlic water, 2 to 3 times a day. Oranges are warm in nature and have the effect of resolving phlegm and relieving cough. The amount of phlegm will be significantly reduced after eating roasted oranges, and the cough suppressing effect is very obvious.
4.Fried eggs with sesame oil and grated ginger
Put a small spoonful of sesame oil into a frying pan, add minced ginger after the oil is hot, slightly in the oil, and then beat 1 egg and scramble well. When the child has a wind-cold cough and a weak cough, let the child eat once a night before bedtime while it is still hot, and insist on eating for a few days to receive obvious results.
5, pear + pepper + rock sugar
A pear, wash, cut across and dig out the middle core, put 20 peppercorns, 2 grains of rock sugar, and then put the pear into the pot, steam for about half an hour, a pear can be divided into two times to finish. Steamed pepper pear with rock sugar is very effective for treating wind-cold cough.
While parents use these methods to treat wind-cold cough, they should also note that the following cold foods should not be allowed to be eaten by children: mung beans, crabs, mussels, snails, snails, persimmons, grapefruit, bananas, kiwi, sugar cane, watermelon, melon, bitter gourd, water chestnuts, ciguatera, kelp, nori, raw radish, eggplant, rutabaga, lotus root, winter melon, loofah, and groundnuts.
Wind-heat cold and cough
1.Pear + rock sugar + Sichuan shellfish
Cut the pear crosswise by the handle, dig out the middle core and put 2~3 pieces of rock sugar, 5~6 pieces of Sichuan shellfish (Sichuan shellfish should be cracked into the end), put the pear into a bowl and steam it on the pot for 30 minutes.
minutes or so, divided into two times for the baby to eat. This recipe has the effect of moistening the lungs, relieving cough and resolving phlegm. Because babies nowadays are generally greedy for cold, blowing air conditioners when they are hot, and eating cold fruits all year round, there are significantly fewer babies suffering from wind-heat cough.
2.Boil radish water
Wash white radish, cut 4~5 thin slices, put it in a small pot, add half a bowl of water, put it on the fire and boil it, then switch to low heat and boil it for 5 minutes. Wait for the water to cool slightly before giving it to your baby. This formula is good for treating wind-heat cough, dry nose and throat, and dry cough with little phlegm.
3. You can also give your baby the following foods
① Persimmon: It is very cold in nature and can clear heat, resolve phlegm and stop coughing. But the baby can only eat one at a time, eat more tummy will be uncomfortable.
② Watermelon: cold in nature, can cure all fever. If your child suffers from wind-heat cough in summer, you can give him more watermelon.
③Pequat: cool in nature, can moisten the lungs, resolve phlegm and stop cough. It is suitable for babies with febrile cough spitting yellow pus phlegm.
④ Water chestnut: cold in nature, water chestnut water can dissolve phlegm and clear heat. Take 2 to 3 water chestnuts, peel them, cut them into thin slices, put them in a pot, add a bowl of water and boil them on the fire for 5 minutes. This recipe is effective for those who spit pus phlegm in hot coughs.