People with high blood pressure can treat themselves by tapping on both sides of the hanging bell point with a small health hammer when suffering from high blood pressure; when suffering from high blood pressure, tap on both sides of the Sanyinjiao point with a small health hammer; if the blood pressure rises sharply, then immediately bleed in both ear tips. In life, misled by certain propaganda, many people believe that hypertension is not curable and can only rely on antihypertensive drugs for life. Therefore, they are not willing to try some Chinese medicine at all. They do not know that, in the view of TCM, hypertension can be completely controlled. According to TCM theory, hypertension is caused by the malfunctioning of the body’s meridian qi, so as long as the acupuncture points are dealt with and the malfunctioning meridian qi is put back on track, there will be a significant effect on lowering blood pressure. Location of the Sanyinjiao point: three inches straight up from the tip of the inner ankle, at the posterior edge of the tibia. Stimulating Sanyinjiao is actually more effective in lowering blood pressure than taking many antihypertensive drugs, and there are no side effects. On the human body, this point is the point where the three yin meridians of the foot (Foot Convulsive Yin Liver Meridian, Foot Taiyin Spleen Meridian, and Foot Shao Yin Kidney Meridian) wind up, and all three meridians have a great deal to do with hypertension; the liver collects blood, the spleen regulates blood, while the kidneys collect essence, and essence produces blood. Therefore, most patients with high blood pressure have a common characteristic, that is, the three yin jiao acupuncture point is particularly sensitive, with the thumb a press, immediately have pain or soreness. As long as you rub every day when this feeling appears, it proves that the effect of Sanyinjiao to lower blood pressure out. If you do not feel when you press and knead, then you should pay attention to this situation, this point is slowly “out of order”, so you have to be appropriate to increase the intensity of the daily massage for more than 10 minutes, so that it regains vitality to do. Hanging Bell acupuncture point location: Hanging Bell point is the foot Shaoyang bile meridian points, in the outer calf, 3 inches above the tip of the outer ankle, the front edge of the fibula. Own four fingers from the tip of the outer ankle of the left leg than four horizontal fingers (3 inches). It is used to treat hemiplegia, strong neck pain, chest and abdomen fullness, pain in the ribs, knee and leg pain, foot pain, and axillary swelling. Hanging bell point is a point on the gallbladder meridian, it specializes in the collection of human bone marrow, “marrow produces blood”, so this point is particularly strong in draining the meridians, moving Qi and activating blood, known as the body’s natural pressure-reducing drugs, Sanyinjiao and hanging bell these two precious points you must knock every day, at least 10 minutes at a time, and when knocking to pay attention to, too little force will not achieve the desired. The force is too small to achieve the desired effect. If there is no soreness in the acupuncture points, then you should increase the intensity. What should I do if my blood pressure rises sharply? Because of emotional excitement, excessive fatigue and other reasons, friends with high blood pressure can easily rise sharply, dizziness, headaches and other discomfort, and in serious cases can lead to cerebrovascular rupture and bleeding, which can lead to stroke, hemiplegia and other serious consequences. Therefore, we must immediately take emergency measures to lower blood pressure when it rises to avoid unpredictable events. When high blood pressure has risen sharply, then knocking on the Sanyinjiao and hanging bell points is a bit too far away to put out the fire. In fact, in the external treatment methods of Chinese medicine, there is a method that is most convenient and quick, and that is to release blood in the two ear tips. The tip of the ear is a weak place for the body’s qi and blood, and is also a place where qi and blood are easily blocked. As long as the tip of the ear is unblocked, the pressure on the head from rapidly rising blood pressure can be slowed. If you have high blood pressure, it is best to have some acupuncture needles or disposable blood collection needles used in hospitals at home. If the situation is urgent and you don’t have any disinfecting solution or needles around, then you can use a sewing needle and burn it on the fire. After the blood is released from the tip of the ear, the blood pressure will drop rapidly. At this time, you can consolidate the first aid effect by tapping on the Sanyinjiao or hanging bell point.