First, life conditioning pay attention to climate change, prevent colds, maintain nasal and throat hygiene, and avoid viral infections. Try to avoid the inhalation of harmful fumes, such as kerosene lamp gas, insecticide aerosol, etc., and actively quit smoking and alcohol. If you have nasopharyngeal diseases, you should seek medical treatment as early as possible. If you find bloody nasal mucus or spit out bloody nasal mucus in your mouth after inhaling, as well as unexplained enlarged lymph nodes in the neck and middle ear effusion, you should have a detailed nasopharyngeal examination in time. Nasopharyngeal cancer should avoid physical overwork, such as heavy physical labor, staying up late, excessive physical exercise, etc., which can imbalance the internal environment of the body and reduce the resistance, thus prompting cancer recurrence or metastasis. Diet should be balanced and light, with easily digestible, nutritious and tasty food. It should be especially noted that patients during radiotherapy for nasopharyngeal cancer often have dry mouth and throat, loss of appetite, nausea and vomiting. According to Chinese medicine, this is a deficiency of qi and yin, heat and toxicity, so we should avoid dry and hot stimulating products. Eat less or do not eat salted fish, salted vegetables, bacon, preserved meat and other foods containing nitrosamines. Not suitable for pungent dry stimulating food, such as onions, garlic, leeks, ginger, pepper, chili, cinnamon, etc.. It is not advisable to drink too much alcohol. Food should be light, soft, easy to digest and absorb sculled ao 7 pa broken pride clean 3 squid paper slugs Han facsimile Ì repair boom clang search ∫嬷 (1) brown ³jon 6 Yan └炔 hook coon slugs sea part what favor shirts forgive clearing breath and clearing (10) the truth is that selling is not to put down the phone to the body solid feed choose the salty take Fr should eat more food with increased body immunity, cancer prevention, such as coix seed, sweet almond, rhizome, oyster, jellyfish, S fish, turtle, ark, sea cucumber, Poria, Huai Shan, jujube, four seasons beans, shiitake mushrooms, The actual fact is that you can find a lot of people who are not able to get a lot of money. It is advisable to eat white fruit, basil, mustard, almonds, peel, loquat, olive, jellyfish, horseshoe, sea, winter melon, loofah, figs, walnuts, rooibos, peach, orange, pomelo, etc. Medicinal food treatment recipes are recommended as follows. Fig meat stew Fresh figs 120g (60g dried), lean pork 120g, washed and cut into pieces, add water and seasoning to the pot, cook until the meat is rotten, drink soup and eat meat. Treat dry mouth and sore throat after radiotherapy for nasopharyngeal cancer. Yam, lotus seeds and coix seeds soup: 30g of yam, 30g of lotus seeds (heart removed), 30g of coix seeds, add appropriate amount of water, stew over slow fire, add a little sugar, take once a day for 15 days in unlimited amount. It is used to treat nasopharyngeal carcinoma of all stages with spleen deficiency. Nourishing fluid drink 50g each of dried snow pear and rhizome, 25g each of smallpox powder, genistein and shepherd’s purse, 15g each of maidenhair, raw licorice and orris, 20g of hanging chrysanthemum, decoction with dregs and juice, take once a day, divided into two warm doses. For the treatment of nasopharyngeal cancer with fluid deficiency and dry mouth and tongue. Take 9g of Radix Bupleurum, 9g of Momordica charantia, 15g of Atractylodes macrocephala, and 30g of Rhizoma Atractylodis Macrocephalae. After decocting and removing the dregs, add 1 turtle and stew it, eat the turtle and drink the soup, 1 dose in 2-3 days, can be taken regularly. Treatment of nasopharyngeal cancer. 15g of powdered asparagus, 9g of Szechuan bayberry, 30g of comfrey root, decocted and dregs removed, stewed with 60g of lean meat, seasoned with salt. Take 1 dose every 1 to 2 days for 20 to 30 days. For the treatment of nasopharyngeal carcinoma with frequent blood in the nose and dry throat. Chuanbei lily and mung bean water Chuanbei mum 6g, lily 50g, mung bean 100g, icing sugar appropriate amount. Break up the mother of Sichuan mushroom, add the above three things together with appropriate amount of water, boil until the mung beans are cooked and rotten, add rock sugar, drink the soup and take it. It is suitable for those who suffer from nasopharyngeal carcinoma with snot and blood headache, or dry mouth and throat during radiotherapy for nasopharyngeal carcinoma. Pulchellia Green Fruit with Lean Meat Pulchellia seeds 60 g, green fruit (olive) 15 g, lean pork 150 g. Wash Pulchellia seeds and green fruit, break them slightly, cut lean pork finely, add water to the above three things, cook slowly for 2 to 3 hours, and salt to taste, drink soup and eat meat. It is suitable for nasopharyngeal cancer with metastasis of cervical lymph nodes and recurrence after radiotherapy. Cauliflower and raw fish soup: 200g of cauliflower and 200g of raw fish; pick and wash cauliflower, remove intestines of raw fish, cook with cauliflower, add water, season with salt, drink soup and eat fish. It is suitable for people with nasopharyngeal carcinoma who have headache, snot and blood, dry throat and dullness. Fish, stone and cypress soup One fish (about 500g), 50g of stone and cypress, 20g of pork bones, slaughter the fish, remove the intestines and guts, cut it finely, wash the stone and cypress, chop the pork bones finely, boil the three things together with water, season with salt, drink and eat the fish. It is suitable for those who have recurrence of nasopharyngeal cancer after treatment or snot and blood headache. Third, mental conditioning should avoid mental tension and emotional over-excitement, maintain a cheerful, optimistic and good state of mind, cultivate a wide range of interests, actively participate in cultural and sports activities, exercise, and improve the immunity of the body. If diagnosed with nasopharyngeal cancer, you should overcome anxiety, fear, sadness, disappointment and other bad psychology, establish confidence to fight against cancer, actively cooperate with treatment, overcome all difficulties in treatment, and at the same time, you can appropriately participate in taijiquan, qigong practice, listen to music and other useful cultural and sports activities to face life positively. Other qigong treatment can unblock the meridians, smooth the flow of qi and blood, and mediate the emotions. Practicing qigong is beneficial to the physical recovery of nasopharyngeal cancer patients. The methods of qigong practice are as follows. 1.Lying on the back and regulating the breath, lying on the back, overlapping the two palms on the back of the head, straightening the lower limbs and flexing them at 60-90 degrees, closing the eyes, looking upward, keeping the upper Dantian, holding the tongue against the palate, closing the lips, regulating the breath (about 8-10 times/minute, 3-4 times/minute after one month). 2.Sitting and sculling Take a sitting position, keep your mind on the upper Dantian, hold an empty fist with both hands and lift the elbows to the ears, then push forward, exhale and exert force on the feet, then pull back both hands to the ears, inhale and exert force on the heels. Mouth slightly closed, eyes forward, breathing deep and long, for 10 to 20 times. Practice to a certain point, can be accompanied by vomiting sound when breathing (hum when you call, when you suck hi). 3, the front stretch bungee squat Take a squatting position, sinking shoulders and elbows, with chest and abdomen, the two upper limbs flexed lightly clenched fist, placed on the outside of the two knees, the two knees squat, intended to guard the Dantian, the two hands then stretched upward flat to shoulder level, bright palm, take the momentum of the two heels off the ground to leap up bungee squat with the ground, and acute inhalation, restore slowly exhale (nose breathing), the ratio of breathing 5:1 or 4:1, about 5 to 10 times per minute bungee squat. 4, squatting limb to take the standing position, stand with the legs apart and shoulder width. Both eyes look forward, chest, abdomen, hands clenched fist placed on both sides of the waist, intention to keep in the Dantian, toe running turn a small circle, mouth slightly closed, nose breathing, both arms alternately swing back and forth. 8 steps a rest or 4 steps a rest, 30 to 50 steps per minute, to 10 to 15 minutes is appropriate. 5, lift breathing Easy to stand, intention to keep the lower Dantian, will gently lift both hands from the front of the body, while inhaling, hands raised to the highest point of the head and neck folded backwards, after inhaling enough air and then slowly put down both hands from the side of the body, and squat, exhale, to be put to the lower Dantian hands and then repeat the previous action, a total of 5 to 10 times. 6, close the work standing up and down teeth tap 36 times, and then swallow saliva 3 times, so repeated 3 times after any activity. If you need to re-practice, the interval should be 15-30 minutes.