The two clinical types of ovarian cysts are physiological and pathological. Physiological ovarian cysts are normal and do not require prevention. To prevent the recurrence of pathological ovarian cysts, mainly through the daily diet and living habits, usually to develop good habits, usually regular work and rest can not stay up late, to ensure sufficient sleep time, usually appropriate exercise to enhance resistance, maintain a calm state of mind, avoid anxiety, depression and other adverse emotions, diet should be based on light, avoid cold, spicy stimulating food, eat more fresh vegetables and fruits, as well as food rich in high-quality protein.