In last week’s episode, Dr. Gong Fang, Director of the Acupuncture Hospital of the Chinese Academy of Traditional Chinese Medicine, and Dr. Chunlan Jin, Associate Director of the Acupuncture Hospital, explained how to take care of your ovaries. Let’s review it together! The moxibustion health acupuncture points: Guan Yuan acupuncture point, foot San Li acupuncture point, Sanyinjiao acupuncture point Moxibustion method: align the acupuncture points around the circle or point above the acupuncture points, three acupuncture points at a time a total of 15 to 20 minutes can be moxibustion, about three times a week. The reason: the Guan Yuan point can cultivate the yuan and strengthen the root, to benefit the lower jiao; foot three points is the whole body strong points; and three yin jiao points is the liver meridian, spleen meridian, kidney meridian where the three yin meridians intersect, is a gynecological points. Moxibustion of these three acupuncture points can play a very good health effect. Preventive tea drink ingredients: mulberry, wolfberry, rose, jujube about 5 grams each Method: wash the above ingredients into a pot, steeped in boiling water for 10 minutes and then drink. Reason: mulberry into the kidney, wolfberry can also nourish the liver and kidneys, rose can de-stress the liver, jujube can nourish the blood and calm the mind. Women often drink this tea drink, can play a role in maintaining the ovaries.