Adults who have “plenty of experience” in sex understand one thing, and that is – foreplay should be good! So, what exactly should foreplay be done to be good? How long does it take? How to do? Today we will talk about this topic together. First of all, under normal circumstances, couples in the “love” before the foreplay work needs to do about 10 to 20 minutes is appropriate. At the same time, in the process of foreplay, should pay attention to the following points: 1, do something considerate and warm Since the purpose of foreplay is to make partners sexually aroused, then the couple undressed before the “game” has been staged. If the husband is willing to spend an afternoon walk with his wife, with a full day with her, do something thoughtful and warm, which is more effective than the ten minutes in bed. 2, mutual affection gaze in the partner two love when, may be mutual affection gaze. Gaze into each other’s eyes, both sides synchronized deep breath 10 times, help both sides feel the moment, bring “positive sex”. 3, deep embrace snuggling and hugging is not only applicable after sex. Before sex, the best opening words are “Honey, hug me”. A wonderfully long hug should last 20-30s, which can stimulate women’s oxytocin in a short period of time, this hormone can make people quickly “sexually aroused” up, will enhance the feeling of closeness between partners. 4, try a new pattern If you want to play a “new pattern”, you may want to use the “dream” to say, for example, “last night I had a crazy dream, you are particularly sexy in the dream …… ” This trick works for many men ~ 5, share desire fantasy Expand the topic of communication about sex, help to enhance sexual enthusiasm. If your partner is part of your own sexual fantasy, imagining the perfect picture of sex between the two will enhance their sense of “sexual ownership”. 6, mutual massage Slow down the pace and spend more time massaging each other and exploring each other’s bodies. Both parties put more effort and behavior to mobilize each other. Sex will become a beautiful thing to enhance the emotional relationship. This sense of closeness will be “sexual intercourse” and “sex” to distinguish, and help couples sublimate their feelings. References: [1] Zeng Zhengbin. Foreplay, not just mutual touching [J]. Health Must Read: Health New Language,2015(10):62-62.