Body deficiency and excessive sweating is a relatively common clinical TCM symptom, mostly caused by overwork, inadequate nutritional supply, long-term sleep irregularity, excessive mental tension, anxiety, etc. It may also be caused by major trauma, excessive blood loss resulting in Qi and Blood deficiency. Patients can use acupuncture, cupping and oral medication to consolidate qi and replenish blood in Chinese medicine, and should also pay attention to the adjustment of daily living habits to help relieve symptoms: 1. external treatment: such as acupuncture, cupping, etc., which helps to unblock the meridians, promote blood flow and thus achieve the purpose of removing dampness and astringing sweat, activating blood and warming the body; 2. internal treatment: common Chinese medicines such as Zhi Bai Di Huang Wan, Liu Wei Di Huang Wan, etc., which have the effect of nourishing yin and clearing heat, consolidating qi and stopping sweating. The effect. The Chinese herbal medicine can also be used under the guidance of a doctor, such as Wu Wei Zi, keel, oyster, etc. to converge sweat, can be combined with taking ginseng, astragalus, maidenhair, cinnamon, wolfberry, etc. to nourish the qi and fix the blood, because this kind of beneficial qi, aphrodisiac Chinese medicine is milder, need patients to adhere to take long-term to see results. In addition, patients should avoid cold foods and drinks, such as duck, mung beans, bitter melon, radish, ice cream, coffee, etc.. Drink more warm water, and also eat more blood and qi-boosting foods such as red dates, tomatoes, animal offal, kelp, spinach, etc. Ensure sufficient sleep, avoid direct blowing of air conditioners and fans, and insist on aerobic exercises such as yoga, jogging, swimming and mountain climbing, which are good for regulating blood circulation throughout the body.