Chronic kidney disease can be controlled and slowed down by active treatment, diet control and other effective means. Measures to reduce the burden on the kidneys include: 1. Avoid high protein diet. Especially for patients with large urinary protein amounts, when they enter the stage of renal insufficiency, they should start a low quality protein diet with a daily protein intake of 0.6-0.8g/kg. 2.Actively control blood pressure. It is required to be below 130/80mmHg, and patients with urine protein amount higher than 1.0g/day can be further controlled to below 125/75mmHg. If blood pressure can be satisfactorily controlled to normal or close to normal, brain, heart and kidney complications are less likely to occur. Effective treatment of hypertension can prevent hypertensive renal damage and reduce the incidence of benign small artery nephrosclerosis end-stage renal failure in the elderly, and adequate control of blood pressure can prevent, stabilize, and even reverse hypertensive renal damage. For hypertension without comorbidities, non-pharmacological treatment should be considered first and can be used as basic treatment for all other hypertensive patients, which includes weight loss, salt restriction, alcohol restriction, qigong and taijiquan practice, appropriate physical activity, etc., and should be done consistently, all of which can receive certain effect of lowering blood pressure. 3.Lower proteinuria. Try to control 24-hour urine protein within 1.0g or even 0.5g, within the allowable range of blood creatinine (generally considered to be below 265μoml/L), consider applying angiotensin-converting enzyme inhibitors and/or angiotensin receptor antagonists, which can also reduce the hyperperfusion state of the kidney, thus further reducing the burden on the kidney unit and delaying the deterioration of renal function. They can also reduce the hyperperfusion state of the kidney, thus further reducing the burden on the renal units and slowing down the deterioration of renal function. 4, diabetic nephropathy patients in addition to the above measures, to effectively control blood sugar: strict control of blood sugar can slow down the development of the lesion. 5, treatment of infection: regular antibiotic treatment can help treat infection, but should pay attention to the treatment must be complete, not halfway. 6, avoid the use of various drugs that may damage the kidneys, especially anti-inflammatory and analgesic drugs and various drugs that are mainly excreted by the kidneys. 7, quit smoking: smoking can independently increase the risk of proteinuria, please all people who are afraid of kidney failure to quit smoking immediately. 8, control cholesterol levels: hypercholesterolemia is also a risk factor for the occurrence of proteinuria, control the blood cholesterol level is a measure to treat diabetic nephropathy. Specific preventive measures are: 1. reduce salt intake, diet should be light. 2.Balanced diet. People eat a lot of plant and animal protein, the final metabolites – uric acid and urea nitrogen, etc. need to be eliminated by the kidney burden, so binge drinking and overeating will increase the burden on the kidneys. 3, appropriate to drink more water, do not hold urine. Urine in the bladder for too long is easy to breed bacteria, bacteria are likely to infect the kidneys through the ureter, drink enough water every day to urinate at any time, the kidneys are also less likely to stone. 4, have a plan to adhere to daily physical activity and physical exercise, weight control, to avoid colds. 5, when the throat, tonsils and other inflammation, need to immediately under the guidance of a doctor to use antibiotics to treat thoroughly, otherwise streptococcal infection is prone to induce kidney disease (especially children need to pay more attention). 6, quit smoking; drink alcohol in moderation, avoid alcohol abuse. 7, avoid drug abuse, a variety of drugs, chemical poisons can lead to kidney damage. Such as long-term large amounts of painkillers, inappropriate application of aminoglycoside antibiotics, long-term, overdose of herbs containing aristolochic acid, etc., can slowly cause kidney function damage. 8, women before pregnancy is best to check the presence of kidney disease and kidney function, if there is a considerable degree of kidney disease (sometimes they do not know), to discuss with a nephrologist can be pregnant. Otherwise, if you get pregnant blindly, your kidney disease may deteriorate quickly and cause renal insufficiency. 9. Have regular annual urine tests and kidney function tests, as well as ultrasound of the kidneys. To understand the family history of the disease, so that the kidney disease can be detected early and treated early. 10.People at high risk, i.e. those who suffer from diseases that may cause kidney damage (such as diabetes, hypertension disease, etc.) should be treated timely and effectively to prevent the occurrence of chronic kidney disease (i.e. primary prevention). In addition to the above measures, we should also pay attention to: (1) actively control risk factors (hypertension, diabetes, high uric acid, obesity, high blood lipids, etc.) and adhere to yao therapy under the guidance of a specialist; (2) eat a reasonable diet, adhere to the corresponding low salt, low sugar, low purine, low fat diet; (3) closely monitor their blood pressure, blood sugar, blood lipids, blood uric acid and other indicators, strictly control within the normal range; (4) at least one of the following (4) At least once every six months, test urine routine, urine microalbumin and kidney function to detect early kidney damage. (4) Urine routine, urine microalbumin and kidney function should be tested at least once every six months to detect early kidney damage.11 Patients with early kidney disease should be given timely and effective treatment to delay or reverse the progression of chronic kidney disease with the aim of protecting the damaged kidney as much as possible (i.e. secondary prevention). In addition to the measures described above, attention should be paid to: (1) Active treatment of primary kidney disease and control of proteinuria levels: the more protein in the urine, the greater the damage to the kidney. Urinary protein excretion should be maintained at less than 0.5g per day, or urinary protein urine creatinine 30mggCr. (2) Low-protein diet: low-protein diet has the effect of protecting kidney function and reducing proteinuria, etc. Usually 0.6-0.8g of protein per kg of body weight per day can be consumed. For people with severe renal impairment, the daily protein intake should be more strictly limited, but at the same time must prevent malnutrition. (3) Avoid or promptly correct risk factors for acute exacerbation of chronic kidney disease: recurrence or exacerbation of diseases involving the kidney (such as primary glomerulonephritis, hypertension, diabetes, ischemic nephropathy, lupus nephritis); insufficient blood volume in the body (hypotension, dehydration, shock, etc.); tissue trauma or hemorrhage; serious infection; kidney damage caused by nephrotoxic drugs or other physicochemical factors; severe uncontrolled hypertension or rapid fluctuations in blood pressure; urinary tract obstruction; other organ failure (severe heart failure, liver failure, lung failure); severe malnutrition, etc. (4) Actively treat complications caused by renal impairment, such as correction of renal anemia, correction of metabolic abnormalities such as water and electrolyte disorders (e.g., high blood potassium, high blood phosphorus, low blood calcium) and acidosis. (5) Adherence to treatment and follow-up: Some patients think they are cured because their symptoms are relieved after treatment and they feel good, or they think that taking more yao is not good for their body, or they are worried about using hormones to “get fat”, so they stop the medicine by themselves and neglect the maintenance treatment and follow-up. In fact, at this time, the disease is still chronic and slowly progressing. When you go back to the doctor when you feel unwell, the nature of the disease has already changed. The abnormality of human sensation is months to years later than the change of urine and blood indicators. Therefore, every kidney disease patient, regardless of their condition, should be reviewed regularly in case of unpredictability. Long-term follow-up and careful treatment are the keys to ensure the efficacy of chronic kidney disease.