The history of coronary heart disease in the elderly common disease, with the increasing changes in the living environment nowadays, the number of people suffering from coronary heart disease will be more and more. Experts: Therefore the cause of this disease can not be separated from the bad eating habits and life. Then coronary heart disease in the daily diet should pay attention to what? First, advocate a light diet Not advocate vegetarian, but advocate meat and vegetables. Forbidden to eat greasy food, except vegetable oil. Vegetable oils contain mainly unsaturated fatty acids, so there is no need to restrict, eat more and lower blood lipid effect. Second, the diet should be limited to salt with the appropriate diet, in daily life in the self-regulation, to strengthen the body immunity has a better effect. Self-regulation, that is, their own behavior in life habits to moderate adjustments. Third, mainly limit the amount of fat, especially the intake of animal fat and cholesterol. Do not eat: fatty pork, fatty beef and lamb, butter, butter, cream, ice cream and animal offal, etc. Eat more food containing vitamins and vegetable protein, lean meat, fish, etc. Fish is the best food for the prevention and treatment of coronary heart disease, according to domestic and foreign consensus. Fourth, for eggs milk Recent studies have concluded that milk has the effect of lowering blood cholesterol in humans and animals, which may be related to the milk contains certain special factors that can inhibit cholesterol synthesis, it has been proved that this factor is 3 a hydroxyl a 3 methylglutaric acid and whey acid. So milk and eggs to maintain a normal intake can be. Five, animal protein can be properly controlled legumes soy products do not need to be restricted, they contain gluten sterols, can inhibit the absorption of cholesterol substances in the small intestine. Eat more vegetables and fruits, fruits and vegetables contain a lot of vitamin c, fiber and rich potassium and magnesium salts, can promote fat metabolism, remove cholesterol deposits. And maintain the elasticity of blood vessels and prevent calcification.