In her book “The Lost Man – A Memo on Chinese People’s “Brain Health””, the well-known author Tieli Lu wrote: “In the national consciousness, the understanding of ‘brain’ is very vague. They are not aware of other organs of the body. They are very concerned about diseases of the heart and stomach, but they do not care about the health of the brain, thinking that no headache is the same as brain health. They are also unfamiliar with Alzheimer’s disease, and even less able to understand this group of people, so they cannot appreciate the suffering of their families. Human (education, age, gender, socioeconomic status), physical health, genetic, and personal lifestyle factors influence and influence brain health. There is no doubt that brain health is by no means only a medical science issue; it is a comprehensive economic and social issue.” It is indeed true that the pace of life in modern society is so fast that people often neglect brain health and fail to use their brains rationally. Establish a brain health concept, learn to check the condition of their own brain, and find problems to correct in time. Especially for brain workers, brain health checkups are even better than regular medical checkups. The brain is the command of the human body The brain is equivalent to the command of a human being because the brain governs the senses, the senses, and the mind. Why is the brain important? If you compare the brain with other organs in the body, you can see that if something goes wrong with the gastrointestinal tract or other systems, it may not be that serious, but once the brain has a problem, it is certainly important to manage people’s consciousness, thinking problems, and thinking can’t be done. The entire weight of our brain is only 2% of a person’s body weight, but its demand for blood supply is 20% of the total blood supply of the whole body. These cells of the brain have to rely on sufficient blood supply to maintain their thinking, so that people can make judgments and normal thinking activities. Human sensory functions, consciousness, judgment, and creativity also depend on the brain to complete. The aging of the brain is a natural physiological process, and there are several factors that accelerate the aging process of the brain: first, degenerative diseases. As various disease factors interfere with the brain and accelerate the process of degeneration, such dangers must be excluded. It is important to recognize it early when you have the disease and control the aging process of the brain. Second, the brain should have an adequate blood supply. The human blood supply relies on blood vessels to transport blood, just like people have to eat, and blood transports oxygen and nutrients to the brain tissue. It is important that the blood vessels are young. If the blood vessels are hardened, this brain tissue supplied by the blood vessels is necrotic. Emphasis on brain disease Prevention of brain disease The main manifestations of brain health loss can be divided according to the degree of damage: 1, brain diseases (including stroke, brain tumors, traumatic brain injury, encephalitis or inflammation of the meninges, brain degenerative diseases such as Alzheimer’s and Parkinson’s disease, demyelinating diseases, etc.), when the symptoms of these diseases, most patients can go to the hospital for treatment, however, even with the development of medicine today, many neurological diseases can not However, even today, many neurological diseases cannot be completely cured, and often leave behind disabilities of varying degrees. 2, brain subhealth: can include the pre-clinical disease, and subhealth state. The latter refers to a physiological state in which the human organism shows fatigue, reduced vitality, responsiveness, adaptability and creative ability, and various symptoms of discomfort in the self, although there is no obvious disease in the examination. Brain subhealth is between brain health and disease, and is a state of low physiological function. As the ancients said, “The upper doctor treats the undiseased”, what the ancients meant was to pay attention to the prevention of diseases. If we find that we do have certain problems in the brain, we should first go to a regular specialist hospital to do some examination, the first to go to the neurology, there are some diseases need to go to the neurosurgery examination, professional doctors will check the results to provide advice about health education, or appropriate preventive treatment treatment treatment. Finally, we emphasize: cherish the brain, take care of life, pay attention to medical examination, cherish brain health, prevent brain disease, regardless of age, gender, occupation, region, brain health is often in your own hands!