In addition, in addition to diet, patients should pay attention to emotional stability, avoid excessive worry and anger, participate in more physical activities, and maintain a relaxed mood: 1, balanced nutrition: each meal should be both carbohydrates, dietary fiber, but also protein, the main food can choose easily digestible noodles The main food can be easy to digest noodles, rice, cereals, etc., with fresh green leafy vegetables and fish, chicken, beef and other lean meat. Between meals can add a little vitamin-rich fruit, such as tomatoes, oranges, grapefruit, black dates, etc.; 2, regular diet: regular rationing, eat less and more meals, it is recommended to chew slowly, avoid overeating to increase the burden on the stomach; 3, avoid stimulating food: avoid too cold, too hot, too rough food, such as fried food, ice cream and not fully cooked meat, do not eat too acidic, too spicy stimulating Food, such as spicy hot, raw garlic, etc., minimize the intake of pickled and smoked foods, do not smoke and drink alcohol, do not drink coffee and strong tea.