Patients with anaemia should avoid excessive consumption of coffee and tea in their daily life, as these two types of drinks can have a negative effect on the absorption of iron. Do not consume too much fat, but usually use vegetable oil. Do not consume large amounts of garlic as this may aggravate the anaemia. In addition, if the patient has symptoms of gastrointestinal disorders, the intake of foods such as leeks and peanuts should also be limited.
It is important to note that anaemia is not an independent disease, but a clinical syndrome that can be secondary to a variety of diseases and can vary from patient to patient. Therefore, it is advisable to seek active medical advice if you are unwell, and your doctor will be able to formulate an appropriate treatment plan and give you sound dietary advice based on your actual condition.