Ginseng and Atractylodes Macrocephalae are used to strengthen the spleen and dispel dampness, and the effect is usually significant after about 7 days of consumption. Ginseng and Atractylodes macrocephala is composed of different medicines such as ginseng, lotus seed flesh, licorice, coix seed, atractylodes and yam, which is a classic formula in Chinese medicine. This medicine mainly has the curative effect of tonifying the spleen and stomach and benefiting the lung qi, and is usually applied to patients with weak spleen and stomach. Usually, most patients with Spleen Qi deficiency have overworked and long-standing illnesses with depleting causative factors, with symptoms such as loose stools, fatigue, withered complexion, and thin and slow pulse. If the deficiency is caused by dampness in heat, you can take Ginseng and Atractylodes, which is usually effective in 7 days, and some patients take it for about 1 month to achieve the best results, but some patients are more serious and need to take it for about 3 months to recover under the guidance of a TCM physician. In addition, if there is dampness in the body, you need to pay attention to eat less spicy and stimulating food, quit smoking and limit alcohol, do more sports and arrange a reasonable rest time.