Taoism’s “rule by doing nothing” has a profound influence on the Tao of health care in Chinese medicine. Taoism has always taken the “rule by doing nothing”, “Taoism of nature”, “return to simplicity and truth”, and “quietness and inaction” as the The highest state of Taoism. The philosophy of Laozhuang is the origin of Taoism, and the ideology of “Taoism according to nature” is originated from Laozhuang philosophy. Laozi’s “Tao Te Ching? Chapter 25 of the Tao Te Ching says: “Man follows the laws of the earth, the earth follows the laws of the sky, the sky follows the laws of the Tao, and the Tao follows the laws of nature”. In other words, when human beings carry out various life activities, their behavior should start from the purpose of following nature, protecting nature, obeying nature, and conforming to nature, rather than violating nature, destroying nature, and transforming and conquering nature for the sake of fast, and man and nature should be in a harmonious and coordinated relationship. “long-sighted and long-lived”, take care of the heavenly life, and “spend a hundred years before going away”. Yan Junping, a famous Taoist scholar in the Western Han Dynasty, said in “Tao Te Ching Gui Gui? Volume 8” also said: “There is the for, there is waste no work; the for of nothing, into and so infinite – to see the changes of heaven and earth, to see the natural of all things, to see there is the first of chaos, and nothing of rule”. Yan Junping’s theory of Daoism is a further interpretation and extension of Laozi’s “Dao of Nature”. In short, the comprehensive Taoist view is that things can only develop smoothly according to their own laws in a state of natural inaction, and so is the cultivation of one’s own body and soul (life). If one moves against the laws of nature, with the purpose of transforming and conquering nature, interfering with the development of things artificially, the result will only be contrary to one’s wishes and self-defeating. Therefore, a wise person should adopt the way of inaction to maintain health and deal with the world. Chinese medicine health science draws on the philosophical essence of Taoism “to rule by doing nothing”, “not to make delusional labor” as a guideline for health, and advocates that people should be “those who know their way”, obedient to the objective laws of nature This has led to the formation of a complete and systematic theory of health care in Chinese medicine, which is rich in scientific significance. In Suwen Shanggu Tianzhen, it is said: “The ancient people who know their way, who know the way of yin and yang, who know the way of art and number, who eat and drink in a disciplined manner, who live and work in a regular manner, who do not make delusions of labor, who are able to be in form and in spirit, and who end their days and live a hundred years before they leave. Here, “no delusional labor” as one of the necessary conditions for “the end of the heavenly life”, which shows its important position in the science of health care. Specifically, the main ideas and methods of “not to make delusional labor” in Chinese medicine have four connotations: First, it emphasizes that in daily life, people should follow the laws of nature and maintain the harmony between human beings and nature, and not to move against the laws of nature; second, not to indulge in unbridled love and lust and overwork, that is, not to be delusional with love and lust, otherwise, as The thousand gold formula: “wanton love and indulgence, life with the morning dew”; three is not averse to fine food, diet, such as the “Nei Jing” advice: “diet since the preparation, the intestines and stomach is hurt”, “internal injury to the spleen and stomach, a hundred diseases are born Fourth, pay attention to the combination of work and rest, and stop in moderation, such as “Su Wen – the theory of pain” against “overwork”, it warns people “labor is qi depletion”, and “Ling Shu? Nine Needle Theory” cloud: “long vision hurts blood, long sleep hurts gas, long sitting hurts meat, long standing hurts bone, long walking hurts tendons”, so, overwork is the enemy of health. From the above, it can be seen that in the historical practice of Chinese medicine development, Taoism (referring to Taoism and Taoism) has played a very important role in the formation and development of Chinese medicine theory, and the contribution of Taoist philosophy to Chinese medicine and health science is indisputable, so the philosophical thinking of Chinese medicine has always been “medical is the xu yu of Tao”. The way of the five elements is in the human being. People who get, can out of the number of yin and yang, seize the opportunity of heaven and earth, the five elements, no end and no beginning, the immortal immortal carry on” the discourse, has expressed the philosophy of the medical and Taoist common ideas, which is also the conclusion of the philosophical thinking of the commitment to the theory of metaphysics. However, there are also some negative ideas in Taoist philosophy. If modern health medicine discards Taoist philosophy and Taoist health ideas, it will definitely be able to draw its essence and promote the healthy development of Chinese medicine and health science.