Coronary heart disease is an irreversible chronic disease, once you put on this “hat”, we must be prepared for long-term “battle”. However, patients with coronary heart disease can also extend their lives with the disease. The key is to pay attention to self-care in life on the basis of reasonable medication, including the following aspects: 1, avoid anger, anger. The central nervous system of the human body directs everything, when overexcited, nervous, especially when the great joy and grief, the central nervous stress response, can make the small arteries vascular abnormal contraction, resulting in a rise in blood pressure, heart rate, myocardial contraction enhanced, so that patients with coronary heart disease ischemia, hypoxia, thereby inducing angina pectoris or myocardial infarction. Baotou Central Hospital Cardiovascular Surgery
Jia Fan 2, avoid overload exercise. From the objective reality of the elderly, exercise should be measured. In a quiet state, the myocardium needs about 300 ml of blood supply per minute; in a large physical activity, the maximum amount of blood needed by the myocardium per minute reaches about 2000 ml. It can be seen that the amount of overload exercise is very likely to lead to acute ischemia and hypoxia of the heart and brain vessels, which may cause acute myocardial infarction or cerebral infarction. 3, avoid dehydration. Some elderly people usually do not develop the habit of drinking water regularly, until thirsty want to drink water, has caused varying degrees of “dehydration”, so the elderly usually have to develop the habit of drinking water regularly. Because the elderly, especially coronary heart disease patients have increased blood viscosity, to a certain extent, can appear blood clotting tendency, resulting in ischemia or blockage of the heart and brain vessels, in serious cases can cause myocardial infarction or stroke. 4, avoid lack of oxygen. In general, a day, except for outdoor activities or aerobic exercise oxygen intake in line with physiological needs, other times of oxygen intake is often insufficient, coronary heart disease patients are prone to chest tightness and other symptoms. If the long-term oxygen supply is insufficient, it will aggravate the degree of atherosclerosis. Therefore, patients with coronary heart disease should frequently ventilate their living environment and take a few deep breaths slowly when there is chest tightness or discomfort in the cardiothoracic area. When angina occurs, in addition to taking emergency medicine, should immediately deep inhalation, home with oxygen cylinders are oxygen for a few minutes, can relieve angina and reduce the death of myocardial cells. 5, avoid the cold and heat. In the cold season, patients with coronary heart disease should not neglect to keep their hands, head and face warm. Because these parts of the cold, can cause peripheral vasoconstriction, accelerate the heartbeat or coronary artery spasm. In addition, the cold can also increase the secretion of norepinephrine and increase blood pressure. Therefore, when coronary heart disease patients go out in winter, they should wear masks, gloves and hats; brush teeth and wash face with warm water in the morning; do not soak hands in cold water for a long time when doing laundry or washing dishes. In the hot summer. The amount of human blood circulation increases substantially, which can make the sympathetic nerve excitement, heartbeat accelerates, and increase the additional burden on the heart. 6, avoid smoking and alcohol. The incidence of coronary heart disease in smokers is three times higher than non-smokers. Frequent consumption of strong alcohol can lead to heart disease and hyperlipidemia due to alcohol poisoning. Excess ethanol can also increase the oxygen consumption of the heart, aggravating coronary heart disease. 7, avoid oral unhygienic. If the oral cavity is not hygienic or suffering from periodontitis and other dental diseases, oral gram-positive bacilli and streptococci may enter the blood circulation, so that small arteries spasm or thrombosis, resulting in myocardial infarction. 8, avoid overfull. Because the stomach can directly compress the heart when overfed, increasing the burden on the heart, can also lead to cardiovascular spasm, and even angina pectoris and acute myocardial infarction. Therefore, patients with coronary heart disease should usually eat less and more meals, especially dinner can only eat to seven or eight minutes full. In addition to maintaining the above-mentioned good lifestyle habits, attention should also be paid to medication. It is necessary to go to the hospital regularly for examination, and it is better to fix a hospital for examination, monitoring the condition and symptomatic treatment; to adhere to the systematic medication according to the medical advice. The modern Chinese medicine compound Danshin Drops produced by Tianshi Li Group has the efficacy of dilating blood vessels, anti-platelet aggregation, protecting vascular endothelium, stabilizing and eliminating atheromatous plaque, reducing blood viscosity and low-density lipoprotein, etc. It is a multi-target, multi-level and multi-linked drug to protect cardiomyocytes and improve heart function, which has been well received by doctors and patients in more than ten years of clinical application and can fundamentally Reduce the occurrence of coronary heart disease events, is the ideal choice for you to prevent and treat coronary heart disease need to take long-term.