For bile reflux gastritis, TCM treatment takes about one month, depending on how well the patient recovers from the condition. If the symptoms of bile reflux are more stubborn, the duration of TCM treatment may be relatively longer than one month. The methods of TCM treatment include decoction of Chinese herbs or massage, as well as other buried threads, physical therapy, gua sha, etc. You need to consult a TCM professional for details. For bile reflux gastritis, it is best to switch to western medicine in time if the above mentioned TCM treatment methods are not effective. The majority of bile reflux gastritis is caused by gastrointestinal dysfunction, so it is recommended that patients pay attention to the stomach in their daily lives. The main diet is a light diet, eat little and often, do not smoke, do not drink. It is also necessary to exercise in moderation, not to lie down immediately after eating a full meal, and to lose weight at the same time.