How to relieve cervical shoulder pain

Cervical pain in the shoulder is considered to be caused by compression of the nerve roots due to cervical spondylosis, which needs to be relieved by daily life conditioning, medication, physical therapy and surgery: 1. Daily life conditioning: change bad working and living habits, try to avoid lying in bed playing with cell phones, reading books, watching TV, avoiding long hours of work with low head, avoiding getting cold, avoiding fans and air conditioners blowing directly on the neck in summer, strengthening warmth, choosing the right texture and height of pillows. In summer, we need to avoid fans and air conditioners blowing directly on the neck, strengthen warmth, and choose pillows of suitable texture and height; 2, medication: we can take oral non-steroidal anti-inflammatory and pain-relieving drugs and nerve-nourishing drugs for treatment, such as ibuprofen extended-release capsules and methylcobalamin, etc. In the acute stage, we can apply dehydrating agents, such as mannitol, to improve the edema of spinal nerves; 3, physical therapy: with traction, acupuncture, baking electricity and other physical therapy, the purpose is to promote local The purpose is to promote local blood circulation and relax local muscles, so as to improve the symptoms of cervical shoulder pain; 4, surgical treatment: if conservative treatment is ineffective, recurrent attacks, progressive aggravation of symptoms, obviously affecting life or work, active surgical treatment is required, usually requiring intervertebral disc removal and, if necessary, expanded decompression of the spinal canal.