A, tenosynovitis avoid food: 1, avoid greasy and indigestible food. 2, avoid fried, smoked, barbecued food. 3, avoid high salt and high fat food. Second, tendon sheathitis appropriate food: 1, it is appropriate to eat high protein food. 2, it is appropriate to eat high vitamin food. 3, it is advisable to eat high-calorie easily digestible food. Third, dietary therapy: 1, ginger chicken: with just open call rooster 1, ginger 100 ~ 250g, cut into small pieces, stewed in a pot, without oil and salt. Will drink a small amount of wine can be put, eaten within 1 day, can be eaten once every 1 week or half a month. Used for cold pain in the joints, like warmth and fear of cold. 2, adzuki bean porridge: 30g of adzuki beans, 15g of white rice, sugar appropriate amount. First boil adzuki beans until cooked, then add white rice for porridge with sugar, can remove damp heat. 3, deer antler chicken: 1 rooster of the year, deer antler 3-6g, simmered in a pot, without oil and salt. Eat the meat and drink the soup, and finish it in two days. Can be eaten once every 1 week or half a month depending on the situation. Do not use in summer and for those with painful redness and swelling of joints. The above points are the dietary contraindications of tendonitis, some serious tendonitis patients can not carry out their daily activities normally, this disease has a great impact on the life of patients.