Cervical spondylosis physical therapy methods are as follows: first, manual therapy, the patient takes a sitting position, the operator behind the occipital, posterior cervical, lateral cervical, sternocleidomastoid muscle, looking for painful points, stiffness, spastic muscles, and then from the posterior occipital to thoracic shoulder at the painful points one by one to do pinching, pressure, kneading, flicking, scraping, etc., so that the aforementioned positive reactions to disperse, reduce or disappear, 1-2 times a day, 15 days as a course of treatment; second, prone position Traction method, the patient to take the prone or supine position, with a good occipito-maxillary double ring traction set, the operator stands in front of the patient’s head, with both hands gradually traction double ring to the required traction force of 10-50kg, traction time to be tolerated, 1-3 times a day, 30 days for a course of treatment; third, the neck microwave therapy, ultra-short wave therapy and far-infrared therapy, etc..