Fatty liver patients should eat three meals a day regularly to ensure comprehensive and balanced nutrition, and avoid high-fat and high-cholesterol foods. 1. Breakfast: take porridge or pasta as the main food, you can use cornmeal, oats and other coarse grains to make porridge to drink, pasta can be eaten with buns, noodles and so on, with a certain amount of vegetables is also better. In addition, should be appropriate intake of high-quality high-protein foods, such as soy milk, skimmed or low-fat milk. 2. Lunch: home-style fried dishes, fried vegetables to reduce the intake of animal fat, the main food to steamed bread, rice-based. Appropriate addition of animal protein foods, such as fish and shrimp, beef and lamb, chicken, etc., try not to eat fat. 3. Dinner: dinner should not eat too much, it is recommended that seven minutes full. Dinner diet and lunch are basically the same, mainly to reduce carbohydrates and fat, cholesterol food intake. Over-nutrition or malnutrition may cause fat metabolism disorders in the body, thus causing fatty liver. It is recommended to eat three meals a day to ensure balanced nutrition, and at the same time, pay attention to increase physical activity and maintain body weight at a reasonable level, which is conducive to the prevention or control of fatty liver.